Ease yourself into 2018 with a compassionate commitment to explore, connect with, and accept your inner quiet and noise through breath, gentle guided visualization, and sitting meditation.
Join 95 1/2 Main owner, director, and yogi Katie Elevitch and special guest guides for 15-20 minutes of meditation, followed by complimentary tea and conversation. No experience needed, all are welcome.
$7 per drop-in, $25 for the full 5-week January session, or $20 for a 4-week session beginning on 1/10/18.
*Image Credit: Jamie Gaviola, Hand-Painted Yoga Mat (Available at the 95 1/2 Main Shop).